Today feels like any other Monday in my world. I’m sitting here in my pimp robe (fluffy with a leopard trim), after having spent the morning reading Eric Carle, a few Little Golden Books and watching an episode of Kipper the Dog (with the slipper, that’s Kipper). One thing is completely out of the ordinary,…
Read the full article...fear and loathing in lansing
Ugh. That’s all I have to say. I am just over it. Over what, you ask? I’m over my inability to commit to this 100 percent. Let me be real for a second. I haven’t stuck to healthy eating and healthy habits as wholeheartedly as I’d like. If I had, I’d likely have lost more…
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Food
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the greater good
Having lost over 100 lbs, Poppy Seed, Faarah, writes about making better food choices for the greater good.
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Food, Poppy Seeds
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mental prison: a time for reflection
In the first of many Poppy Seed posts to come, Faz talks about fighting the desires of your Inner Fatty by putting it in mental prison … haha. This post is really about self-reflection. Discovering why your Inner Fatty wants to eat negatively in the first place. Fight the temptations! I am not asking you…
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Food, Uncategorized
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camaraderie
Camaraderie. This health and wellness journey needs a lot of it! Similar to the bonds that are built between athletes, I feel a true sense of kinship with people in my life who are struggling with or have struggled with weight issues in the same ways I have. These people understand the true addictive nature…
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