So, it’s official. I have zero control when it comes to certain foods. I thought for sure I could handle eating a handful of Cravings Gourmet Popcorn‘s Dark Chocolate Drizzle, but alas … an entire packet later, I was left with that pit feeling. The one you get when you know you’ve been a bad,…
Read the full article...the little girl inside
It’s been the craziest work-week. I’ve had events to plan, oodles of editing work, speaking engagements and articles to write. Top that off with my duties as mother, wife, daughter, sister and friend and you have a jam-packed schedule. Feel my pain? It’s the society we live in . Busy busy busy. As much as…
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Posted in
Psychology
4 Comments
conquering fears
Last Wednesday, I conquered a fear. I walked into a yoga studio not to observe others and learn techniques, but to actually participate. Me. Yoga. Wow. There I was, expecting a group of slinky slim-trim folks that would ogle at me, wondering what in the world I was doing there (amazing what you’re brain will…
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Posted in
Fitness
9 Comments
stop thinking and just start doing
Today’s guest blogger, Leslie Sunderlin, is not only a fabulous friend but also the photographer for Poppy on a Kite. We’ve spent many nights over the years talking about weight loss, just dreaming away rather than achieving this goal. So I’m thrilled to see her on the other end, sharing her story and success through…
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Posted in
Food, Guest Blog
7 Comments
mad men’d me!
So, I waited until this Mad Men Yourself craze completely died down to take advantage of this feature. I’ve Mad Men’d myself at my current state. I love the equestrian look, but never thought I could pull it off. Looks like I can, in cartoon form .
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Posted in
Uncategorized
1 Comment
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